๐ฏ Workshop Date: Wednesday, December 10, 2025
๐ช Start Time: 1:15 PM
โ Learn Foundational Movements: Be guided through safe, strength-based exercises tailored to your unique needs.
โ Improve Functional Fitness: Regain strength for daily activities, from carrying groceries to playing with grandchildren.
โ Build Confidence: Move with assurance under the expert guidance of a therapist specialized in oncology rehabilitation.
โ Connect with a Community: Meet others on a similar path in a small, focused group setting.
