Injury Free Running Starts Here
Sunday March, 1st 4pm
Tired of nagging pains derailing your runs? Whether you’re training for a race or running for joy, proper movement is the key to longevity. Join us for a transformative workshop designed to equip you with the knowledge and tools to run stronger and healthier with 2 expert speakers: Jeff Holloway, running coach and owner of RSF and Lindsey Bellcase, Doctor of Physical Therapy.
Injury-Free Running Starts Here
A Special Workshop with Shift Therapy & Wellness & Rome Strength & Fitness
What You’ll Experience:
✔️Expert Insights: Learn the common biomechanical faults that lead to runner’s knee, shin splints, IT band syndrome, and more.
✔️Gait Analysis: Participate in a live gait analysis demonstration. See how your running form is assessed and understand what your stride is telling you.
✔️Strength & Prevention: We will cover the essential strength and conditioning exercises every runner needs to build resilience and power.
✔️Q&A Session: Get your personal running questions answered by a Doctor of Physical Therapy and a Strength & Conditioning specialist.
Sunday March, 1st
04:00 PM
Rome Strength & Fitness
314 East 1st Ave, Suite 600, Rome, GA 30161
Exclusive Attendee Offer:
Get a comprehensive running injury evaluation for just $99. Your next step to a pain-free running plan.
We Believe in Accessible Care
We are committed to removing barriers to your care. Shift Therapy & Wellness is a proud in-network provider with major insurance plans, including BCBS, Alliant, Medicare, and Medicare Advantage.
Our team handles the complexities of billing and verification directly with your insurer. This allows us to provide you with clear coverage details and cost estimates upfront, so you can move forward with confidence and focus entirely on your recovery.
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Spots are limited so secure yours before they are all gone!
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Details
Location:
314 East 1st Ave, Suite 600, Rome, GA 30161
Date & Time:
Sunday, March 1st at 4:00 PM
