(706) 252-3702
Hiking workshop
Join us for an expert-led workshop covering everything you need to hike safely and confidently — from hydration and blister care to strength training, packing tips, and injury prevention.
Led by Dr. Matt Owens, DPT and Dr. Clint Satterfield, DPT
✅ Hydration & packing essentials
✅ How to prevent and treat blisters
✅ Strength training tips for hikers
✅ Backpack setup to avoid injury
✅ Trail safety insights
✅ Free injury risk screenings to assess your readiness
* Spots are LIMITED, so claim yours now! *
Thursday 28 August 2025
5:15pm
314 East 1st Ave Suite 701 Rome GA 30161
Special Offers: $99 evaluation for workshop attendees
🏞️ FREE Hiking Workshop – Get Trail-Ready Without the Risk!
Whether you're new to hiking or a seasoned trail-goer, preparation is key to a safe, enjoyable experience.
Join our in-person workshop and learn everything you need to stay strong, safe, and injury-free on the trails.
🔍 What You’ll Learn in This Expert-Led Session:
🥾 Hiking Essentials – What to pack (and what to skip), hydration tips, and blister prevention.
💪 Strength & Mobility – Key exercises to protect your knees, hips, and back while boosting endurance.
🚨 Trail Safety & Injury Prevention – Smart packing techniques, avoiding common injuries, and handling unpredictable conditions.
✅ Bonus: Free injury risk screening with our physical therapists—ensure your body is trail-ready!
Address:
314 East 1st Ave Suite 701 Rome GA 30161
Phone:
(706) 252-3702
Email:
admin@shift.physio
